Welcome
FREE CLASS WEEK 5/14 to 5/20 (New students only! You may try other classes if you are a member of a current class!) You must register for each class by calling Kimberly (203)355-9395 or This e-mail address is being protected from spambots. You need JavaScript enabled to view it
NO MEMBERSHIP NECESSARY TO ATTEND ANY FITNESS CLASSES OR PERSONAL TRANING
Welcome to BreakThru Family Fit 4 Life where we have specialty fitness and
wellness programs for ages birth through adult all under one roof, in a
non-intimidating , non-competitive, friendly environment!
Some of our programs offered are drop-in b aby and child care for only $8 an
hour, as well as music and soccer classes for your little ones. Older children
ages 7 and up will enjoy our one-of-a-kind "REAL GYM". We offer Israeli
Self-Defense, Jui-Jitsu or Boot Camp classes. A full-scale after-school fitness
program (* New Lower Prices), tutoring services and a nutritional counselor are a big help to working
parents. Nutrition counseling for adults is also available.
Adults will enjoy our wide variety of specialty fitness programs where all our
instructors are certified and specialize in only their specific field. We have
Krav Maga Israeli Self Defense, Brazilian Jui-Jitsu and Capoeira classes for
those who love the martial arts. One-on-one self-defense training is also
available for both adults and children. Additionally, we offer Kettlebell
training, Zumba, and Hula Hoop Fitness classes. For you mat lovers, Yoga and
Pilates are the perfect workout!
Women Only? Absolutely. Our circuit gym is just for women featuring smaller,
easy-to-use equipment. For those who love classes, our Woman's Boot Camp is a
perfect fit.
Want to relax? No worries. Come see our massage therapists before or after your
workout; you won't believe how great you'll feel.
Personal fitness training is another alternative for adults and children,
including those with special needs. Shared, corporate and small groups welcome.
Remember, all of our instructors are certified.
Come see us soon!!