My Valentine: A Tribute











Hand Combatives classes may be paid for using PAYPAL


















Welcome

NO MEMBERSHIP NECESSARY TO ATTEND ANY FITNESS CLASSES OR PERSONAL TRANING

Welcome to BreakThru Family Fit 4 Life where we have specialty fitness and

wellness  programs for ages birth through adult all under one roof, in a

non-intimidating ,  non-competitive, friendly environment!


Some of our programs offered are drop-in b aby and child care for only $8 an

hour, as well as music and soccer classes for your little ones. Older children

ages 7 and up will enjoy our one-of-a-kind "REAL GYM". We offer Israeli

Self-Defense, Jui-Jitsu or Boot Camp classes. A full-scale after-school fitness

program (* New Lower Prices), tutoring services and a nutritional counselor are a big help to working

parents. Nutrition counseling for adults is also available.


Adults will enjoy our wide variety of specialty fitness programs where all our

instructors are certified and specialize in only their specific field. We have

Krav Maga Israeli Self Defense, Brazilian Jui-Jitsu and Capoeira classes for

those who love the martial arts.  One-on-one self-defense training is also

available for both adults and children. Additionally, we offer Kettlebell

training, Zumba, and Hula Hoop Fitness classes. For you mat lovers, Yoga and

Pilates are the perfect workout!


Women Only? Absolutely. Our circuit gym is just for women featuring smaller,

easy-to-use equipment.  For those who love classes, our Woman's Boot Camp is a

perfect fit.


Want to relax? No worries. Come see our massage therapists before or after your

workout; you won't believe how great you'll feel.

Personal fitness training is another alternative for adults and children,

including those with special needs.  Shared, corporate and small groups welcome.

Remember, all of our instructors are certified.


Come see us soon!!

BreakThru Family Fit 4 Life on News 12 CT

KRAV MAGA-SERIOUS SELF DEFENSE

Announcements

Labor Day Weekend Schedule

Classes are on as scheduled Saturday & Sunday.   On Monday, The 8:30am Jazzercise class will take place as scheduled.  All other classes including KRAV MAGA are canceled on Monday.  The gym will be open for casual use and private training until 4pm.  Have a Great Holiday!!!

Almost Equally Special Services