My Valentine: A Tribute


Hand Combatives classes may be paid for using PAYPAL



Welcome to BreakThru Family Fit 4 Life where we have specialty fitness and

wellness  programs for ages birth through adult all under one roof, in a

non-intimidating ,  non-competitive, friendly environment!

Some of our programs offered are drop-in b aby and child care for only $8 an

hour, as well as music and soccer classes for your little ones. Older children

ages 7 and up will enjoy our one-of-a-kind "REAL GYM". We offer Israeli

Self-Defense, Jui-Jitsu or Boot Camp classes. A full-scale after-school fitness

program (* New Lower Prices), tutoring services and a nutritional counselor are a big help to working

parents. Nutrition counseling for adults is also available.

Adults will enjoy our wide variety of specialty fitness programs where all our

instructors are certified and specialize hair loss medication propecia in only their specific field. We have

Krav Maga Israeli Self Defense, Brazilian Jui-Jitsu and Capoeira classes for

those who love the martial arts.  One-on-one self-defense training is also

available for both adults and children. Additionally, we offer Kettlebell

training, Zumba, and Hula Hoop Fitness classes. For you mat lovers, Yoga and

Pilates are the perfect workout!

Women Only? Absolutely. Our circuit gym is just for women featuring smaller,

easy-to-use equipment.  For those who love classes, our Woman's Boot Camp is a

perfect fit.

Want to relax? No worries. Come see our massage therapists before or after your

workout; you won't believe how great you'll feel.

Personal fitness training is another alternative for adults and children,

including those with special needs.  Shared, corporate and small groups welcome.

Remember, all of our instructors are certified.

Come see us soon!!

BreakThru Family Fit 4 Life on News 12 CT



Holiday Hours

Dec.24th-Open until 12pm

Dec. 25th Closed (except for some private Training)

Dec. 31st-Open until 12pm

New Years Day- Open until 3pm with a special 12 noon Jazzercise class.

Coming soon, Diamond Edge Player Development will take your baseball, basketball, soccer or track & field skills to the next level with state of the art training & equipment. (Check out the video on the right.)

Almost Equally Special Services