Check out Carol Shwidock's new Yoga workshop!  (More over on the right as well.)

Thursday 2/13 - Gym closed because of snow. (see Wednesday 2/05, Monday, 2/03:)

Friday is Valentine's Day and we're giving a party.  More over on the right. 

Wednesday 2/05

Classes canceled again.  See entry for Monday 2/03 below for the reason:)

Monday 2/03

All evening classes are canceled due to weather.  Stay safe & warm everyone:)

It's coming on Christmas and it's time for songs of joy and peace., shopping...and maybe some serious self defense.

Breakthru and "Maria Fiora's School of Dance" offer Dance, Fitness and Kid's Krav Maga for Kids giving them something fun and interesting to do and you time to shop. It's our "Kid's Holiday Camp"!  (more on the right)

Our always popular Women's Self-Defense Seminar resumes on Sunday, Jan. 26th.

Alan Feldman's  "Knife Defense Seminar" is now re-scheduled for Sunday, February 23rd.  Alan is one of the pioneers of  Krav Maga in North America and a great teacher.  If you’re interested in self-defense, this is one you won’t want to miss!

Black Friday is the Friday following Thanksgiving Day and the beginning of the Christmas shopping season.  We have some deals for you.

Former Nationally Ranked Bodybuilder Donna Restivo brings her expertise to Breakthru this September with her new "Body Shaping 101" class! 

(more here)

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